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Gene noticed he was feeling less stable after an injury. He knew that after an initial fall, he was at higher risk of falling again, so he reached out to see what was available through the Area Agency on Aging’s network of community partners. He began participating in a Matter of Balance course at his local senior center, and even convinced his friends to come along. Not only does the Matter of Balance course help him feel balanced and stronger, but it gave him more confidence in his daily routines, not to mention some time with his friends. Gene is no longer fearful of falls, as he has found a way to ensure he stays healthy and active for years to come.
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One effective way to ensure you are guarding yourself from falls is by participating in A Matter of Balance course, Managing Concerns About Falls is conducted in eight 2-hour sessions and uses group discussion, problem–solving strategies, videos, and gentle physical exercise. Older adults learn positive coping methods to reduce fear of falling and remain active and independent. Click here to see an example of a typical class. Offered at no charge, older adults, aged 60 and over,
The AAAPP offers A Matter of Balance, an evidenced based course, through different venues throughout Pasco and Pinellas Counties. Additionally, the AAAPP contracts with the YMCA of the Suncoast to provide Enhanced Fitness, an evidenced based exercise course offered throughout both Pasco and Pinellas counties.
To see the AAAPP’s other Health & Wellness Programs, please see Staying Active and Healthy.
Additionally, the AAAPP funds a partner organization, YMCA of the Suncoast, which serves, both Pinellas and Pasco Counties, to provide the Evidenced Based Falls Prevention course Enhanced Fitness. These classes are available throughout the year to seniors aged 60 and older at no charge. You can find out more about the Enhanced Fitness class by calling (727) 467-9622 or visiting the Health and Fitness tab on their website.
If you are interested in more information on the AAAPP’s A Matter of Balance course, please call 727-570-9696, Ext 160.
If you are interested in the YMCA of the Suncoast’s Enhanced Fitness course, please call 727-467-9622.
The AAAPP offers A Matter of Balance, an evidenced based course, through different venues throughout Pasco and Pinellas Counties. Additionally, the AAAPP contracts with the YMCA of the Suncoast to provide Enhanced Fitness, an evidenced based exercise course offered throughout both Pasco and Pinellas counties.
To see the AAAPP’s other Health & Wellness Programs, please see Staying Active and Healthy.
Additionally, the AAAPP funds a partner organization, YMCA of the Suncoast, which serves, both Pinellas and Pasco Counties, to provide the Evidenced Based Falls Prevention course Enhanced Fitness. These classes are available throughout the year to seniors aged 60 and older at no charge. You can find out more about the Enhanced Fitness class by calling (727) 467-9622 or visiting the Health and Fitness tab on their website.
If you are interested in more information on the AAAPP’s A Matter of Balance course, please call 727-570-9696, Ext 160.
If you are interested in the YMCA of the Suncoast’s Enhanced Fitness course, please call 727-467-9622.
Some relatively simple home modifications can greatly increase your safety at home. If you are looking for ideas to help you find small ways to make your home safer as you age, we suggest checking out this AARP article. If you are interested in learning more about different programs that may be available to assist with modifications or repairs, reach out to the Helpline today at 1-800-963-5337 or 727-217-8111 for out of area callers.
Do you have a community group that would benefit from learning about fall prevention in a way that is fun and engaging? SAGES, a local senior acting troop has developed a play just for you. Denying Gravity is all about preventing falls, but presented in a way that will keep you laughing throughout. Are you interested in hosting Denying Gravity at your community space? Find information on SAGES here
Are you looking for affordable housing options for older adults?
You can find comprehensive listings for Pasco here and Pinellas here.
If you are looking for information on finding an assisted living facility, please find information on our page for caregivers.
**Please note that the listings in the above documents may become out of date. Please call the community site directly to discuss availability and eligibility requirements.
You can find comprehensive listings for Pasco here and Pinellas here.
If you are looking for information on finding an assisted living facility, please find information on our page for caregivers.
**Please note that the listings in the above documents may become out of date. Please call the community site directly to discuss availability and eligibility requirements.
Are you looking for ways to make your street, neighborhood, or even your city more age-friendly? Look no further!
Check out Communities for a Lifetime, FL DOEA’s Initiative to ensure all communities are safe and nurturing places for people of all ages.
Or, look to our national partner, AARP, to learn about their Network of Age-Friendly Communities. We are thrilled to count both St. Petersburg and Dunedin as members of this network.
Check out Communities for a Lifetime, FL DOEA’s Initiative to ensure all communities are safe and nurturing places for people of all ages.
Or, look to our national partner, AARP, to learn about their Network of Age-Friendly Communities. We are thrilled to count both St. Petersburg and Dunedin as members of this network.
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